Training Log Archive: briohnyIn the 1 days ending Aug 23, 2008:
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Saturday Aug 23, 2008 #
Event: NSW Middle Distance Champs
Orienteering race (NSW Middle Champs) 57:41 [5] 4.6 km (12:32 / km) +95m 11:22 / km
shoes: Jalas - new
NSW Middle Distance Champs at 'Baronga Creek' and one to forget!! Lost my bush legs over the last 5 weeks and really struggled to constantly lift them up over all the fallen crap on the ground (and my legs show it :( ).
Did ok to the first 5 controls but then it feel apart, stopped to short for 6, dont really know what happened at 8. Had caught Russel here (sorry if I put you off!!). 12 was a mess, found another drinks controls on a termite mound very close to ours, then ended up relocating off the track and finding the same wrong control again!! argh!! And finally 16, overran it big big time!!
Messy messy run, hopefully thats my bad run over for a long time!!
Did ok to the first 5 controls but then it feel apart, stopped to short for 6, dont really know what happened at 8. Had caught Russel here (sorry if I put you off!!). 12 was a mess, found another drinks controls on a termite mound very close to ours, then ended up relocating off the track and finding the same wrong control again!! argh!! And finally 16, overran it big big time!!
Messy messy run, hopefully thats my bad run over for a long time!!
Running warm up/down 10:00 [2]
shoes: Jalas - new