Register | username: pw: 
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: briohny

In the 1 days ending Jan 16, 2007:

activity # timemileskm+m
  Running1 1:15:00
  Cycling (Mtb)1 30:00
  Total1 1:45:00

«»
1:45
0:00
» now
Tu

Tuesday Jan 16, 2007 #

Running 1:15:00 [3]
shoes: Asics Gel Nimbus

Going to be another hot one today so got up early and did the Plumpton run. Was feeling a bit sore at the start from last night

Cycling (Mtb) 30:00 [3]

Was rather hot but needed to do some exercise after sitting down all day

« Earlier | Later »