Training Log Archive: jyellsIn the 1 days ending May 18, 2019:
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Saturday May 18, 2019 #
Trail 1:40:00 [1] 16.5 km (6:04 / km) +439m 5:21 / km
slept:9.0 shoes: Scott Kinabalu
1hr 40 easy
Initially the ankle was feeling a bit stiff from yesterday but once properly warmed up it didn't cause any bother. Its a bit bruised and sore to touch but seemed fine running on it, especially at a nice easy pace. Waited until later in the day to avoid the worst of the rain - nice evening to be out in the glen.
Initially the ankle was feeling a bit stiff from yesterday but once properly warmed up it didn't cause any bother. Its a bit bruised and sore to touch but seemed fine running on it, especially at a nice easy pace. Waited until later in the day to avoid the worst of the rain - nice evening to be out in the glen.