In the 7 days ending Apr 20, 2020:
running 1:25:08 [4] 8.1 mi (10:31 / mi)
stretching 5:00 [3]
running (Shakeout) 20:00 [2] 2.1 mi (9:31 / mi)
conditioning 30:00 [3]
running 48:08 [3] 5.0 mi (9:38 / mi)
running 30:00 [4] 3.2 mi (9:22 / mi)
running 41:31 [3] 4.0 mi (10:23 / mi)
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