Hiking 45:00 [2] 3.7 mi (12:10 / mi) +30m 11:52 / mi
Went out hiking due to the snow day but the trails were coved in snow and ice :(
Cardio (HITT) 20:00 [3]
Each circuit 30s each exercise x4
Circuit #1
Jump squats
Push up hops
Burpees with push up
Ab crunches
Circuit #2
Single leg rebounds
Pike push ups
Roll to jump
Squat holds
Core 15:00 [3]
3x10 side planks with crunch each side
3x10 single leg seated raises each side
3x10 rotating side planks each side
3x10 roll up crunches
3x10 lying twists