Training Log Archive: ChloeIn the 1 days ending Dec 13, 2018:
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Thursday Dec 13, 2018 #
Stretching/Core 30:00 [4]
Running warm up/down 8:00 [3] 0.8 km (10:00 / km)
Running 45:00 [3] 1.5 km (30:00 / km)
6x200m
3x100m
3x100m
Running warm up/down 8:00 [3] 0.8 km (10:00 / km)