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Training Log Archive: Chloe

In the 1 days ending Dec 11, 2018:

activity # timemileskm+m
  Gym1 30:00 7.56(3:58) 12.16(2:28)
  Stretching/Core1 10:00
  Total1 40:00 7.56 12.16

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Tu

Tuesday Dec 11, 2018 #

Gym (Bike ) 30:00 [3] 12.16 km (2:28 / km)
ahr:130 max:154

Stretching/Core 10:00 [3]

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