Training Log Archive: GoddersIn the 7 days ending Feb 24, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Run 33:11 [1] 4.52 km (7:20 / km) +244m 5:47 / km
shoes: Asic Cumulus 19
Orienteering race 1:06:34 [4] 9.52 km (7:00 / km) +191m 6:21 / km
shoes: oroc
Run intervals 10:14 [5] 2.92 km (3:30 / km)
shoes: Asic Cumulus 19
Run 34:45 [1] 4.72 km (7:22 / km) +227m 5:56 / km
shoes: x talon 2016
Orienteering 43:43 [4] 7.7 km (5:41 / km) +64m 5:27 / km
shoes: oroc