Training Log Archive: GoddersIn the 7 days ending May 27, 2018:
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Friday May 25, 2018 #
Run 40:01 [1] 4.62 km (8:40 / km) +322m 6:25 / km
shoes: trailtalon
with Storm from school, coming down with a cold but it was a nice sunny day and Storm needed exercise
west side of glen and Bank Hill
west side of glen and Bank Hill
Run 32:20 [1] 4.27 km (7:34 / km) +238m 5:55 / km
shoes: trailtalon
bit of Hillfoot Hill with Storm after lunch
Wednesday May 23, 2018 #
Cycle 47:40 [2]
to work
tailwind and a few decent efforts
tailwind and a few decent efforts
Tuesday May 22, 2018 #
Cycle 51:35 [1]
to work, bit of a tailwind
Cycle 57:13 [1]
home, headwind but not too bad
Monday May 21, 2018 #
Cycle 55:43 [1]
home from work