Training Log Archive: GoddersIn the 7 days ending Mar 25, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Run 45:29 [1] 6.98 km (6:31 / km) +328m 5:17 / km
shoes: trailtalon
Run tempo 42:06 [4] 10.5 km (4:01 / km) +135m 3:46 / km
shoes: roadtalon
Run 1:11:34 [2] 15.18 km (4:43 / km) +198m 4:26 / km
shoes: Asic Cumulus 19