Training Log Archive: GoddersIn the 7 days ending Jun 24, 2017:
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Saturday Jun 24, 2017 #
Run 37:50 [1]
shoes: Asics Cumulus 17
took Storm for a run rather than walk
bits of Hillfoot Hill
some achilles niggles
bits of Hillfoot Hill
some achilles niggles
Swimming 5:00 [1]
parents in the pool
Friday Jun 23, 2017 #
Run 52:52 [1]
shoes: Nike Trail
from school with Storm
west side of glen and Hillfoot Hill
feeling tired, some niggling from achilles
west side of glen and Hillfoot Hill
feeling tired, some niggling from achilles
Thursday Jun 22, 2017 #
Run 38:40 [1]
shoes: Nike Trail
from school with Storm, west side of, and above, glen
feeling tired from last night
calf OK, slight niggle from achilles
feeling tired from last night
calf OK, slight niggle from achilles
Wednesday Jun 21, 2017 #
Orienteering 34:56 [4]
shoes: oroc
WEE at Tulliallan with Storm, had to rescue him from some windblow and he missed out a few controls
calf was OK, achilles a little achy at times
calf was OK, achilles a little achy at times
Run warm up/down 3:23 [1]
shoes: oroc
Tuesday Jun 20, 2017 #
Run 41:26 [1]
shoes: Asics Cumulus 17
morning run with Storm
down to Mill Green, west side of glen, bit of Hillfoot Hill
calf better than yesterday
down to Mill Green, west side of glen, bit of Hillfoot Hill
calf better than yesterday
Monday Jun 19, 2017 #
Run 43:34 [1]
shoes: Nike Trail
with Storm round Hillfoot Hill track
calf a bit tight at start but eased off
calf a bit tight at start but eased off
Sunday Jun 18, 2017 #
Orienteering 18:49 [1]
shoes: Nike Trail
opening of new permanent course at South Achray
went round orange course with Rachel and Storm
went round orange course with Rachel and Storm
Cycle 2:28:16 [3]
cycle home from David Marshall Lodge
dropped down to Aberfoyle to get the full climb of Duke's Pass, Callendar, Doune, Dunblane, Bridge of Allan, Wallace Monument, Hillfoots
had a good incentive of overtaking lots of people doing the Trossachs Ton in the first half
dropped down to Aberfoyle to get the full climb of Duke's Pass, Callendar, Doune, Dunblane, Bridge of Allan, Wallace Monument, Hillfoots
had a good incentive of overtaking lots of people doing the Trossachs Ton in the first half