Training Log Archive: GoddersIn the 31 days ending Mar 31, 2020:
|
« | » |
| » now | ||||||||||||||||||||||||||||||||||||||||||||||||||||||
Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu |
Run 33:07 [1] 4.44 km (7:28 / km) +302m 5:34 / km
shoes: trail talon 2019
Run 30:20 [1] 5.02 km (6:03 / km) +103m 5:29 / km
shoes: mudclaw 300 2019
Run warm up/down 16:46 [1] 2.94 km (5:42 / km) +53m 5:14 / km
shoes: Oroc 2019
Orienteering race 1:01:45 [4] 7.79 km (7:56 / km) +303m 6:38 / km
shoes: Oroc 2019
Orienteering race 30:29 [5] 5.75 km (5:18 / km) +25m 5:11 / km
shoes: Oroc 2019