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Training Log Archive: Godders

In the 30 days ending Apr 30, 2020:

activity	#	time	miles		km		+m
Run	20	27:27:47	150.19	(10:58)	241.71	(6:49)	10843
Cycle	9	14:40:50	231.04	(3:49)	371.82	(2:22)	3690
Walk	1	2:34:48	6.68	(23:10)	10.75	(14:24)	433
Total	30	44:43:25	387.91	(6:55)	624.28	(4:18)	14966

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Thursday Apr 30, 2020 #

Run 1:33:06 [1] 10.25 km (9:05 / km) +803m 6:32 / km

direct route up King's Seat to the nearest snow patch then straight to Whitewisp - took me past the old mine on Burn of Sorrow so stopped for a look

Wednesday Apr 29, 2020 #

Cycle 1:32:58 [2] 46.02 km (2:01 / km) +381m 1:56 / km

lunchtime
Upper Hillfoot Road, Muckhart, Rumbling Bridge, Aldie, Kinross, Milnathort, Muckhart
never seen so many cars on the Aldie Road, one even reversed back up to look at some llamas

C • Cars 1

Tuesday Apr 28, 2020 #

Run 1:10:13 [1] 9.47 km (7:25 / km) +630m 5:34 / km
shoes: mudclaw 300 2019

Hillfoot Hill track, Maiden's Well, Whitewisp to check on the snow patches - still there

Monday Apr 27, 2020 #

Cycle 1:27:36 [3] 40.65 km (2:09 / km) +637m 2:00 / km

Dunning and back at lunchtime

Sunday Apr 26, 2020 #

Walk 2:34:48 [1] 10.75 km (14:24 / km) +433m 11:59 / km
shoes: Asic Cumulus 19

Seamab and back with girls and Storm

Saturday Apr 25, 2020 #

Run 2:37:53 [1] 22.05 km (7:10 / km) +1047m 5:47 / km
shoes: mudclaw 300 2019

another check of the snow patches with Storm, glorious sunny day once the haar went
still some good thick patches on Whitewisp,
surprised to find the one on the north side of Tarmangie still there as well as the ones at the head of Glen Sherup
Ben Cleuch ones rapidly disappearing
carried on to Ben Buck
quiet on the hills again, after meeting a couple running on Whitewisp didn't see anyone until I met Gross as I headed down Andrew Gannel

Friday Apr 24, 2020 #

Cycle 1:32:36 [2] 45.2 km (2:03 / km) +516m 1:56 / km

lunchtime
Tilly, Aberdona, Forest Mill, Saline, Knockhill, Rumbling Bridge, Muckhart
roads a lot busier than they have been

Thursday Apr 23, 2020 #

Run 1:26:30 [2] 11.55 km (7:29 / km) +593m 5:58 / km
shoes: mudclaw 300 2019

lunchtime
after several weeks with no rain had a go at following the Burn of Sorrow from its junction with the Burn of Care, first bit of gorge was just knee deep and could then follow old path, decided not to do final bit though the last gorge as pool looked quite deep with a climb out so went back
King's Seat and back down Burn of Sorrow

Wednesday Apr 22, 2020 #

Cycle 1:25:42 [1] 41.72 km (2:03 / km) +459m 1:57 / km

lunchtime to golf clubs roundabout and back

Tuesday Apr 21, 2020 #

Run 1:04:21 [3] 9.83 km (6:33 / km) +393m 5:27 / km
shoes: Asic Cumulus 19

Law Hill and Hillfoot Hill track with Storm in the afternoon

Monday Apr 20, 2020 #

Run 53:59 [1] 7.72 km (7:00 / km) +287m 5:54 / km
shoes: Asic Cumulus 19

bit of Hillfoot Hill, Dollar Glen and golf course with Storm

Sunday Apr 19, 2020 #

Cycle 1:21:55 [1] 18.15 km (4:31 / km) +222m 4:15 / km

to Crook of Devon with Rachel

Saturday Apr 18, 2020 #

Run 2:40:47 [1] 22.97 km (7:00 / km) +1097m 5:39 / km
shoes: mudclaw 300 2019

checking snow patches with Storm

Friday Apr 17, 2020 #

Cycle 1:18:41 [1] 18.76 km (4:12 / km) +164m 4:01 / km

to Fishcross with Rachel

Thursday Apr 16, 2020 #

Run 59:49 [2] 12.69 km (4:43 / km) +129m 4:29 / km
shoes: Asic Cumulus 19

Tilly and back with Rachel cycling

Wednesday Apr 15, 2020 #

Run 54:07 [2] 10.22 km (5:18 / km) +155m 4:55 / km
shoes: Asic Cumulus 19

Upper Hillfoot Road with Rachel cycling

Tuesday Apr 14, 2020 #

Cycle 1:00:17 [1] 12.64 km (4:46 / km) +126m 4:33 / km

to Tilly with Rachel

Monday Apr 13, 2020 #

Run 2:18:55 [1] 20.07 km (6:55 / km) +1024m 5:31 / km
shoes: mudclaw 300 2019

with Storm
Hillfoot Hill track and paths, Commonedge, Auchlinsky, Glen Quey, Innerdownie, Tarmangie, King's Seat, Rufus Hill
still lots of snow patches about and no bodies

Sunday Apr 12, 2020 #

Cycle 3:26:15 [2] 101.74 km (2:02 / km) +663m 1:58 / km

Hillfoots to Menstrie, Fishcross, Dollar Beg, Kinross, round Loch Leven, Drum, top of Glen Eagles

Saturday Apr 11, 2020 #

Run 49:56 [1] 6.49 km (7:42 / km) +149m 6:54 / km
shoes: Asic Cumulus 19

with girls on/pushing bikes and Storm
up a bit of Hillfoot Hill track
I than ran around in circles while they climbed trees and Storm got confused

Friday Apr 10, 2020 #

Run 2:14:57 [1] 18.85 km (7:10 / km) +974m 5:41 / km
shoes: mudclaw 300 2019

checking out snow patches with Storm
Whitewisp, Tarmangie, Skythorn, skirt Andrew Gannel, Ben Cleuch, Andrew Gannel, King's Seat
no body out on the hills

C • Always good when you find n... 2

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