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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Godders

In the 1 days ending Apr 18, 2018:

activity # timemileskm+m
  Run1 19:11 1.76(10:52) 2.84(6:45) 122
  Total1 19:11 1.76(10:52) 2.84(6:45) 122

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Wednesday Apr 18, 2018 #

Run 19:11 [1] 2.84 km (6:45 / km) +122m 5:34 / km
shoes: trailtalon

with Storm
quarry and bottom of Hillfoot Hill track

planning on running intervals at lunchtime but forgot trainers...

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