Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Godders

In the 1 days ending Jan 16, 2018:

activity # timemileskm+m
  Run1 2:33:40 17.4(8:50) 28.0(5:29) 532
  Total1 2:33:40 17.4(8:50) 28.0(5:29) 532

«»
2:33
0:00
» now
Tu

Tuesday Jan 16, 2018 #

Run 43:19 [1] 6.4 km (6:46 / km) +318m 5:25 / km
shoes: oroc

quarry and hillfoot hill in the snow with Storm before work

Run 1:50:21 [2] 21.6 km (5:07 / km) +214m 4:52 / km
shoes: icebugs

home from work in the snow, slow going only once I got to Dollar
complete headtorch fail, but snow made it light enough to run even on the back road from Menstrie to Alva and the Devon Way

« Earlier | Later »