Training Log Archive: ChristieCoIn the 7 days ending Dec 29, 2018:
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Wednesday Dec 26, 2018 #
Park 20:00 [3] 4.0 km (5:00 / km)
+30 degree heat and altitude running is difficult. With dad and Jewel
Tuesday Dec 25, 2018 #
7 AM
Park 20:00 [3] 4.0 km (5:00 / km)
Pre-Christmas lunch run with dad and Jewel
5 PM
Walk 20:00 [1] 2.0 km (10:00 / km)
With parents and Jewel
Sunday Dec 23, 2018 #
Park 15:00 [3] 3.0 km (5:00 / km)
Run to shake out the legs with my dad and Jewel at emmarentia. Really feel the altitude on the hills