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Training Log Archive:
Zen
In the 1 days ending Jan 18, 2019:
activity
#
time
miles
km
+m
Run
1
28:57
2.6
(11:09)
4.18
(6:56)
Total
1
28:57
2.6
(11:09)
4.18
(6:56)
«
»
0:28
0:00
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Fr
Friday Jan 18, 2019
#
Run
28:57
[
4
] 4.18 km (6:56 / km)
Ok to start especially down near the res, humidity made it really uncomfortable on hills to home.
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