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Training Log Archive: Zen

In the 1 days ending Jan 16, 2019:

activity # timemileskm+m
  MTB1 1:00:05 5.53(10:52) 8.9(6:45)
  Total1 1:00:05 5.53(10:52) 8.9(6:45)

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Wednesday Jan 16, 2019 #

MTB 1:00:05 [4] 8.9 km (6:45 / km)

Up and down hills middle gully

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