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Training Log Archive: Lizzie.S

In the 1 days ending Oct 19, 2020:

activity # timemileskm+m
  Running1 24:26 2.84(8:36) 4.57(5:21) 17
  Total1 24:26 2.84(8:36) 4.57(5:21) 17

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Mo

Monday Oct 19, 2020 #

5 PM

Running 24:26 [3] 4.57 km (5:21 / km) +17m 5:15 / km

With Emma and Izz round the meadows. Felt pretty good until the last wee bit of uphill.

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