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Training Log Archive: AlexB

In the 1 days ending Oct 18, 2020:

activity # timemileskm+m
  Running1 1:33:32 11.3(8:17) 18.18(5:09) 201
  Total1 1:33:32 11.3(8:17) 18.18(5:09) 201

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Su

Sunday Oct 18, 2020 #

7 PM

Running 1:33:32 [2] 18.18 km (5:09 / km) +201m 4:53 / km
shoes: Wave Riders

Late long run. Down to Leith, up Leith walk (forgot how long of a climb it is) and a lap of the Seat, in complete darkness. Good tunes, good feels. And shins behaving surprisingly well, switching to road shoes probably did some good.

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