Training Log Archive: DavrosIn the 7 days ending Feb 2, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running race 28:41 [4] 8.03 km (3:34 / km)
ahr:169 max:192 shoes: Saucony HAVOK
Orienteering 27:18 4.37 km (6:15 / km) +155m 5:19 / km
ahr:136 max:176 shoes: Inov8 X-Talon 225
Running hills 40:04 5.73 km (7:00 / km) +287m 5:36 / km
ahr:168 max:189 shoes: Mizuno Wave Hayate