Training Log Archive: KirstyCIn the 7 days ending Mar 8, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
orienteering (Sprint ) 19:00 [3] 3.75 km (5:04 / km) +32m 4:52 / km
ahr:172 max:194
running (Glen tanar ) 1:33:30 [3] 15.56 km (6:01 / km) +394m 5:20 / km
ahr:159 max:184