Training Log Archive: KirstyCIn the 7 days ending Sep 22, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Note
(sick)
running (Nike freshers run) 27:01 [3] 4.69 km (5:46 / km) +19m 5:39 / km
ahr:157 max:189 (sick)
running (First day) 38:00 [3] 7.03 km (5:24 / km) +62m 5:10 / km
ahr:144 max:175