Training Log Archive: KirstyC

running 31:16 [3] 5.59 km (5:36 / km) +68m 5:17 / km
ahr:159 max:182

running 46:24 [3] 6.41 km (7:14 / km) +272m 5:58 / km
ahr:162 max:185

orienteering 1:30:16 [3] 15.02 km (6:01 / km) +351m 5:23 / km
ahr:163 max:185

running 50:07 [3] 8.06 km (6:13 / km) +125m 5:46 / km
ahr:160 max:180

orienteering 1:24:32 [3] 13.23 km (6:23 / km) +437m 5:29 / km
ahr:167 max:194

running 38:20 [3] 6.38 km (6:01 / km) +218m 5:08 / km
ahr:155 max:188