Training Log Archive: KirstyC

running 13:23 [3] 1.34 km (9:59 / km)
ahr:128 max:151

running 45:30 [3] 10.01 km (4:33 / km) +51m 4:26 / km
ahr:163 max:191

running 10:17 [3] 1.63 km (6:18 / km)
ahr:134 max:156

running 47:29 [3] 8.01 km (5:56 / km) +74m 5:40 / km
ahr:155 max:175

running 45:58 [3] 8.02 km (5:44 / km) +78m 5:28 / km
ahr:157 max:181

running 1:00:57 [3] 11.22 km (5:26 / km) +120m 5:09 / km
ahr:147 max:185

running 47:43 [3] 7.82 km (6:06 / km) +117m 5:41 / km
ahr:145 max:177