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Training Log Archive:
KirstyC
In the 1 days ending Oct 17, 2020:
activity
#
time
miles
km
+m
running
1
30:27
3.12
(9:46)
5.02
(6:04)
Total
1
30:27
3.12
(9:46)
5.02
(6:04)
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Sa
Saturday Oct 17, 2020
#
running
30:27
[
2
] 5.02 km (6:04 / km)
Pre brekkie kelvin way and Botanics- legs needed this shake out, feeling ploddy
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