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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: KirstyC

In the 1 days ending Mar 13, 2019:

activity # timemileskm+m
  orienteering1 1:06:55 3.4(19:40) 5.47(12:13) 176
  Total1 1:06:55 3.4(19:40) 5.47(12:13) 176

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Wednesday Mar 13, 2019 #

6 PM

orienteering (Muir of dinner night o tr) 1:06:55 [3] 5.47 km (12:13 / km) +176m 10:32 / km
ahr:149 max:180

Maroc night training course at Muir of Dinnet up to the power lines . Wasn’t quite dark at the beginning making it really difficult to see with a torch.

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