Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Runningpaul

In the 7 days ending Jul 19:

activity # timemileskm+m
  Running5 4:28:37 32.27(8:19) 51.94(5:10) 638
  stretching7 2:09:00
  Total11 6:37:37 32.27 51.94 638

«»
1:17
0:00
» now
MoTuWeThFrSaSu

Sunday Jul 19 #

stretching 15:00 [1]

5 PM

Running 52:15 [1] 10.28 km (5:05 / km) +148m 4:44 / km

Saturday Jul 18 #

Running 52:25 [1] 10.1 km (5:11 / km) +147m 4:50 / km

stretching 15:00 [1]

Friday Jul 17 #

stretching 20:00 [1]

Thursday Jul 16 #

stretching 20:00 [1]

8 AM

Running 53:22 [1] 10.16 km (5:15 / km) +115m 4:58 / km

Wednesday Jul 15 #

stretching 20:00 [1]

6 PM

Running 57:05 [1] 11.25 km (5:04 / km) +113m 4:50 / km

Tuesday Jul 14 #

stretching 19:00 [1]

8 AM

Running 53:30 [1] 10.15 km (5:16 / km) +115m 4:59 / km

Monday Jul 13 #

stretching 20:00 [1]

« Earlier | Later »