Training Log Archive: RunningpaulIn the 7 days ending Jun 21, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||||||
Sunday Jun 21, 2020 #
stretching 18:00 [1]
5 PM
cycling 1:03:49 [1] 19.95 km (3:12 / km) +202m 3:03 / km
Saturday Jun 20, 2020 #
stretching 21:00 [1]
5 PM
Running 54:37 [1] 10.32 km (5:18 / km) +140m 4:57 / km
Friday Jun 19, 2020 #
stretching 22:00 [1]
7 AM
Running 51:23 [1] 10.23 km (5:01 / km) +117m 4:45 / km
Thursday Jun 18, 2020 #
stretching 18:00 [1]
6 PM
Running 54:39 [1] 10.57 km (5:10 / km) +101m 4:56 / km
Wednesday Jun 17, 2020 #
stretching 20:00 [1]
6 PM
Running 55:28 [1] 10.26 km (5:24 / km) +119m 5:07 / km
Tuesday Jun 16, 2020 #
stretching 21:00 [1]
Bouldering 1:30:00 [3]
Monday Jun 15, 2020 #
stretching 20:00 [1]