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Training Log Archive: Runningpaul

In the 7 days ending May 17, 2020:

activity # timemileskm+m
  Running5 4:26:31 31.75(8:24) 51.1(5:13) 802
  stretching7 2:14:00
  cycling 1 1:17:47 16.69(4:40) 26.86(2:54) 223
  Total8 7:58:18 48.44 77.96 1025

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MoTuWeThFrSaSu

Sunday May 17, 2020 #

cycling 1:17:47 [2] 26.86 km (2:54 / km) +223m 2:47 / km

stretching 14:00 [1]

Saturday May 16, 2020 #

Running 51:10 [3] 10.22 km (5:00 / km) +109m 4:45 / km

stretching 22:00 [1]

Friday May 15, 2020 #

Running 55:00 [1] 10.22 km (5:23 / km) +194m 4:55 / km

stretching 18:00 [1]

Thursday May 14, 2020 #

Running 53:17 [1] 10.12 km (5:16 / km) +192m 4:49 / km

stretching 19:00 [1]

Wednesday May 13, 2020 #

stretching 25:00 [1]

Keine Zeit für die Uni gehabt. Saß den ganzen Tag an einem Vortrag für die Uni.
Es ging um die Möglichkeit Stammzellen zu gewinnen. Und wie das Schaf Dolly geklont wurde.

Tuesday May 12, 2020 #

Running 53:52 [1] 10.26 km (5:15 / km) +196m 4:48 / km

stretching 21:00 [1]

Monday May 11, 2020 #

stretching 15:00 [1]

8 AM

Running 53:12 [1] 10.28 km (5:11 / km) +111m 4:55 / km

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