Training Log Archive: RunningpaulIn the 7 days ending Apr 12, 2020:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||||
|
|
|
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||
Sunday Apr 12, 2020 #
Running 58:51 [1] 10.32 km (5:42 / km) +210m 5:11 / km
leichte Fußschmerzen (rechts)
stretching 40:00 [1]
Saturday Apr 11, 2020 #
cycling 1:40:49 [2] 22.6 km (4:28 / km) +305m 4:11 / km
Radbegleitung
Friday Apr 10, 2020 #
Unspecified 4:00:00 [1]
4 Stunden Wandern
Thursday Apr 9, 2020 #
Running 16:13 [1] 3.33 km (4:52 / km) +27m 4:41 / km
Wednesday Apr 8, 2020 #
strength 35:00 [1]
Running 56:00 [1] 10.0 km (5:36 / km) +189m 5:07 / km
Tuesday Apr 7, 2020 #
Running 50:12 [3] 10.03 km (5:00 / km) +130m 4:42 / km
stretching 20:00 [1]
Monday Apr 6, 2020 #
Running 34:05 [1] 6.93 km (4:55 / km) +68m 4:41 / km