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Training Log Archive: Runningpaul

In the 1 days ending Aug 5:

activity # timemileskm+m
  Running1 52:27 6.42(8:10) 10.34(5:04) 30
  stretching1 10:00
  Total2 1:02:27 6.42 10.34 30

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We

Wednesday Aug 5 #

7 PM

Running 52:27 [1] 10.34 km (5:04 / km) +30m 5:00 / km

An der Elbe entlang.
10 PM

stretching 10:00 [1]

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