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Training Log Archive: Mindaugas

In the 1 days ending Oct 25, 2020:

activity # timemileskm+m
  Running1 54:07 7.33(7:23) 11.8(4:35) 190
  Total1 54:07 7.33(7:23) 11.8(4:35) 190

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Su

Sunday Oct 25, 2020 #

Running 11:00 [3] 1.8 km (6:07 / km)

Warmup + cooldown

Running race 43:07 [3] 10.0 km (4:19 / km) +190m 3:56 / km

Alexandra 10k

https://results.racetimers.co.uk/myresults.aspx?ui...

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