Training Log Archive: mpemberyIn the 7 days ending Feb 16, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running (Path) 20:01 [5] 5.0 km (4:00 / km) +31m 3:53 / km
ahr:120 max:129 shoes: Adidas Ultraboost 19
Running (Path) 47:29 [3] 9.0 km (5:17 / km) +73m 5:04 / km
ahr:156 max:170 shoes: Salomon Speedcross 5
Running (Path) 47:19 [2] 8.59 km (5:31 / km) +102m 5:12 / km
ahr:168 max:187 shoes: Salomon Speedcross 5