Training Log Archive: mpemberyIn the 7 days ending Feb 9, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running (Path) 45:31 [2] 7.54 km (6:02 / km) +79m 5:44 / km
shoes: Salomon Speedcross 5
Running (Path) 1:00:00 [2] 10.1 km (5:56 / km) +126m 5:36 / km
ahr:152 max:178 shoes: Salomon Speedcross 5
Running (Path) 32:00 [5] 7.0 km (4:34 / km) +50m 4:25 / km
ahr:163 max:199 shoes: Adidas Ultraboost 19