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Training Log Archive: koalakeeya

In the 1 days ending Feb 15, 2020:

activity # timemileskm+m
  bike indoors1 1:30:00
  Strength1 25:00
  Total1 1:55:00

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1:55
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Sa

Saturday Feb 15, 2020 #

bike indoors 1:30:00 [3]
(injured)

Since my knee was swollen I didn't go to ski practice, but I believed that I should still do a work out.

Strength (core) 25:00 [3]
(injured)

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