Training Log Archive: pbergstedtIn the 7 days ending Nov 11, 2018:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 11, 2018 #
Distans 54:00 [3] 9.0 km (6:00 / km)
Saturday Nov 10, 2018 #
Distans 1:07:00 [4] 12.0 km (5:35 / km)
Thursday Nov 8, 2018 #
Styrka 1:15:00 [2]
Wednesday Nov 7, 2018 #
Distans 1:20:00 [2] 13.0 km (6:09 / km)
Tuesday Nov 6, 2018 #
Intervaller (Tjeckisk stafett ) 1:10:00 [4] 7.0 km (10:00 / km)
Monday Nov 5, 2018 #
Styrka 1:15:00 [3]