Training Log Archive: HenerzzIn the 7 days ending Jun 5, 2022:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jun 5, 2022 #
4 PM
Running 1:15:44 [1] 8.91 mi (8:30 / mi) +259m 7:48 / mi
ahr:146 max:170
Dad dragged me out for a run to the trig. Felt really bad today with a bad head. Was a nice run other than that, but something is definitely wrong when Dad is beating me up hills again.
Saturday Jun 4, 2022 #
11 AM
walk 33:57 [0] 1.69 mi (20:05 / mi)
ahr:94 max:113
Death march of shame with other drop out.
Running 2:22:42 [4] 9.48 mi (15:03 / mi) +1262m 10:39 / mi
ahr:150 max:184
Duddon. DNF. I will remember it. No need to write up about it.
Wednesday Jun 1, 2022 #
3 PM
Running 53:53 [1] 5.87 mi (9:11 / mi) +240m 8:09 / mi
ahr:145 max:169
Flat test to Barber Booth. Felt terrible, but it was a nice run scenic wise.
Tuesday May 31, 2022 #
Note
(rest day)
Head feels better, but still not much energy. Went on a walk up Porter the did some stretches in the gym. Felt good to get some fresh air. Will try and get a flat run in tomorrow after work.
12 PM
walk 3:00:00 [0] 8.5 mi (21:11 / mi)
Walk up Porter before a very light gym session with Anna.
Monday May 30, 2022 #
Note
(sick) (rest day)
Stomach feels grim and headache. Sounds like what Dad had and now Mum tells me Mary had it too. Fingers crossed it goes before Saturday.