Training Log Archive: HenerzzIn the 1 days ending Feb 16, 2019:
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Saturday Feb 16, 2019 #
11 AM
Running (Long mynd valleys recce.) 2:51:00 [4] *** 12.04 mi (14:12 / mi) +1394m 10:27 / mi
shoes: VJ XTRM
Trip up to the mind with Dad before Colorado skiing tomorrow.
felt really good running today so decided to run up to the resovouir after I finishes running the Valleys course.
felt really good running today so decided to run up to the resovouir after I finishes running the Valleys course.
5 PM
Running 43:17 [2] ** 4.42 mi (9:48 / mi) +100m 9:09 / mi
Dog walk with fly. Legs felt alright despite a long mynd valleys recce a couple hours earlier.