Training Log Archive: Max MIn the 7 days ending Nov 17, 2018:
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Saturday Nov 17, 2018 #
1 PM
Orienteering race (WSOCQ) 39:22 [4] **** 5.31 km (7:25 / km) +154m 6:28 / km
spiked:10/16c shoes: Inov8 mudclaw
Came 4th so hopefully i have qualified.
Orieenteering was scrappy, as bearings were slightly off and couldnt find the kites.
But no major mistakes and a fast pace meant i did not actually do that bad
Wednesday Nov 14, 2018 #
4 PM
Run 12:40 [1] 2.2 km (5:45 / km) +40m 5:17 / km
Chill jog to loosen legs for weekend
Sunday Nov 11, 2018 #
11 AM
Orienteering race 56:22 [4] ***** 8.06 km (7:00 / km) +177m 6:18 / km
spiked:10/14c shoes: Inov8 mudclaw
Slow blue as need to conserve for World Schools
#4 i was on a parallel path and others i did not have a great route into the control circle
#4 i was on a parallel path and others i did not have a great route into the control circle