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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Max M

In the 1 days ending Nov 29, 2020:

activity # timemileskm+m
  Orienteering1 52:39 7.13(7:23) 11.47(4:35) 28123 /23c100%
  Total1 52:39 7.13(7:23) 11.47(4:35) 28123 /23c100%

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Su

Sunday Nov 29, 2020 #

12 PM

Orienteering (Postbox score) 52:39 [4] ** 11.47 km (4:35 / km) +281m 4:05 / km
ahr:174 max:193 spiked:23/23c

Some good routechoices considering. Was moving nicely but the huge slog back up the hill at the end wasnt too nice

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