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Training Log Archive: Max M

In the 1 days ending Oct 2, 2020:

activity # timemileskm+m
  Run1 11:11 1.86(6:00) 3.0(3:44)
  Total1 11:11 1.86(6:00) 3.0(3:44)

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Fr

Friday Oct 2, 2020 #

5 PM

Run race (3k) 11:11 [4] 3.0 km (3:44 / km)

Not the best.
Didnt feel like i had enough energy, so maybe didnt get my eating right. Also got dragged off by Sam and Ben at the start so wasnt too consistent with pace. Still, it wasnt too bad

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