In the 7 days ending Oct 11, 2020:
Orienteering 35:10 intensity: (2:02 @0) + (8:37 @1) + (22:12 @2) + (2:16 @3) + (3 @4) 5.39 km (6:31 / km) +108m 5:56 / km ahr:160 max:190
Run 12:46 intensity: (6:23 @0) + (6:23 @1) 1.42 km (8:59 / km) +5m 8:49 / km ahr:128 max:145
Run 26:01 intensity: (6:24 @0) + (18:50 @1) + (47 @2) 3.7 km (7:02 / km) ahr:132 max:170
« Earlier | Later »