Training Log Archive: EuanT
In the 366 days ending Dec 31, 2020: | activity | # | time | miles | km | +m | | | load |
| | Run | 189 | 130:06:56 | 718.58 | | 1156.44 | | 19244 | | | | 5455.7 |
| | Orienteering | 81 | 57:52:07 | 277.01 | | 445.8 | | 7937 | 135 / | 155c | 87% | 3216.9 |
| | Cycling | 35 | 25:32:26 | 245.12 | | 394.48 | | 4117 | | | | 664.1 |
| | Strength and Conditioning | 45 | 20:16:11 | 8.65 | | 13.92 | | 2 | | | | 418.5 |
| | Stretching and Rolling | 34 | 5:32:00 | | | | | | | | | |
| | Tennis | 9 | 5:20:00 | | | | | | | | | 80.0 |
| | Drills | 1 | 15:00 | | | | | | | | | 7.5 |
| | Total | 304 | 244:54:40 | 1249.35 | | 2010.64 | | 31299 | 135 / | 155c | 87% | 9842.7 |
| | [1-5] | 291 | 218:49:22 | | | | | | | | | | | averages - sleep:9 rhr:51 |
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Individual entries not listed for report periods longer than a month.
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