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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: EuanT

In the 365 days ending Dec 31, 2019:

activity # timemileskm+mload
  Run86 47:10:04 249.37 401.33 54532231.3
  Orienteering52 36:46:07 164.74 265.13 4306212 /259c81%2409.4
  Strength and Conditioning 9 3:04:53 1.72 2.77 5182.4
  Stretching and Rolling 13 2:09:003.8
  Swimming 2 20:08 0.65(30:52) 1.05(19:10)5.0
  Total112 89:30:12 416.49 670.28 9810212 /259c81%4731.9
  [1-5]107 87:36:12
averages - sleep:8.6 rhr:61

Individual entries not listed for report periods longer than a month.

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