Training Log Archive: EuanT
In the 365 days ending Dec 31, 2019: | activity | # | time | miles | km | +m | | | load |
| Run | 86 | 47:10:04 | 249.37 | | 401.33 | | 5453 | | | | 2231.3 |
| Orienteering | 52 | 36:46:07 | 164.74 | | 265.13 | | 4306 | 212 / | 259c | 81% | 2409.4 |
| Strength and Conditioning | 9 | 3:04:53 | 1.72 | | 2.77 | | 51 | | | | 82.4 |
| Stretching and Rolling | 13 | 2:09:00 | | | | | | | | | 3.8 |
| Swimming | 2 | 20:08 | 0.65 | (30:52) | 1.05 | (19:10) | | | | | 5.0 |
| Total | 112 | 89:30:12 | 416.49 | | 670.28 | | 9810 | 212 / | 259c | 81% | 4731.9 |
| [1-5] | 107 | 87:36:12 | | | | | | | | | | averages - sleep:8.6 rhr:61 |
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Individual entries not listed for report periods longer than a month.
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