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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: EuanT

In the 30 days ending Sep 30, 2018:

activity # timemileskm+mload
  Orienteering1 27:24 3.46(7:55) 5.57(4:55) 5137 /44c84%68.5
  Total1 27:24 3.46(7:55) 5.57(4:55) 5137 /44c84%68.5

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Sunday Sep 9, 2018 #

Event: Peter Palmer Junior Team Relay
 

Saturday Sep 1, 2018 #

Orienteering race 12:36 [5] *** 2.59 km (4:52 / km) +20m 4:41 / km
spiked:19/22c

Good fairly clean run to make it into the A final. Bit hesitant in places (not planned ahead). Might have gone a bit too hard before the final.

Orienteering race 14:48 [5] *** 2.98 km (4:58 / km) +31m 4:43 / km
spiked:18/22c

Alright run but a bit scrappy.
Didn't realize there was a door through on #4 (10s).
#5 Made parallel error on staircases and ended up at number 6 (30s).
#9 Bit lazy with my plan and went to the wrong control (15s).

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