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Training Log Archive: EuanT

In the 1 days ending Oct 25, 2020:

activity # timemileskm+mload
  Run1 1:45:02 8.26(12:43) 13.29(7:54) 63774.8
  Total1 1:45:02 8.26(12:43) 13.29(7:54) 63774.8
  [1-5]1 1:38:34

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Su

Sunday Oct 25, 2020 #

11 AM

Run long 1:45:02 intensity: (6:28 @0) + (15:17 @1) + (43:11 @2) + (28:35 @3) + (9:34 @4) + (1:57 @5) 13.29 km (7:54 / km) +637m 6:23 / km
ahr:166 max:196

Long run with dad. I don't think it was quite 990m climb but it was quite a lot. Pretty tired by the end of it but not too bad

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