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Training Log Archive: EuanT

In the 1 days ending Oct 4, 2020:

activity # timemileskm+mload
  Run1 1:22:17 3.09(26:40) 4.97(16:34) 3076.8
  Total1 1:22:17 3.09(26:40) 4.97(16:34) 3076.8
  [1-5]1 26:30

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Su

Sunday Oct 4, 2020 #

10 AM

Run 1:22:17 intensity: (55:47 @0) + (25:57 @1) + (33 @2) 4.97 km (16:34 / km) +307m 12:39 / km
ahr:113 max:167

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