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Training Log Archive: AdrianV

In the 1 days ending Apr 24, 2020:

activity # timemileskm+m
  Running1 43:34 4.08(10:40) 6.57(6:38) 122
  Total1 43:34 4.08(10:40) 6.57(6:38) 122

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Fr

Friday Apr 24, 2020 #

Running 43:34 [5] 6.57 km (6:38 / km) +122m 6:04 / km

Very intense, short and steep intervals.
C • Hm 2

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