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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AdrianV

In the 1 days ending Feb 20:

activity # timemileskm+m
  Strength1 20:00
  Orienteering1 18:10 2.04(8:53) 3.29(5:31)
  Skipping1 10:00
  Total1 48:10 2.04 3.29

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Th

Thursday Feb 20 #

Skipping 10:00 [3]

Strength 20:00 [4]

Orienteering (Sprint) 18:10 [3] 3.29 km (5:31 / km)

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